On-Site Wellness Solutions

From your Office or Public Space

We can work with you to determine the best wellness solution for you and your team. We offer one-on-one and group sessions with our engaging team of wellness professionals, either on premise at your office, or outdoors. Our staff and services are customized to your needs empowering your employees to reach their full wellness potential and be their best selves at work and beyond. 


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MOVEMENT THERAPY

At Evolved-Fitness, we strive to engage not only the musculo/skeletal systems, but also the neurological system as well, which aids not only in more calories burned, but also more self awareness, better coordination, improved balance, agility and dexterity, and significantly improved strength. With this Evolved Awareness, one's self esteem is positively benefited as well, leading to better relationships, more focus, and greater stamina for whatever challenges one may face, both in and out of the workplace. 

Examples of Movement Therapy include:

  • Yoga
  • Pilates
  • Weight training
  • Resistance training
  • Flexibility training
  • Stamina training

Body Therapy

At Evolved Fitness, we use our knowledge of human anatomy, proper alignment, and movement in our massages to bring about as complete a resolution as possible to any muscular/myofacial, skeletal and neurological malady that one may have. These Evolved Techniques bring about a more permanent solution to restore, repair and improve the efficiency of movement in our clients bodies.

Examples of Body Therapy include:

  • Swedish Massage
  • Medical Massage
  • Body Positioning Therapy
  • Shiatsu (Accupressure)
  • Sports Massage
  • Chair Massage